Counselling

Welcome to my Integrative Counselling and Psychotherapy practice, where philosophy, cross-cultural insight, and diverse backgrounds merge to create a transformative counselling experience. With over 20 years of community and educational support experience, I combine my humanistic background with counselling techniques to offer personalised and inclusive therapy sessions tailored to your needs.

Using a variety of psychological approaches, I adapt each counselling session to my client’s needs and uniqueness. I integrate Cognitive Behavioural Therapy (CBT) with practical Psychodynamic strategies alongside Person-Centred techniques to cultivate empathy and positive regard.

Integrating mindfulness techniques is central to my counselling practice. These techniques promote relaxation and emotional balance, enrich the therapeutic journey, and deepen self-awareness.

Committed to ethical practice, I adhere to the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS) Ethical Framework and continuously enhance my skills through professional development.

Perché la consulenza a distanza o remota?

Con la consulenza a distanza o remota/online, posso raggiungere più persone e offrire supporto tempestivo, contribuendo a sensibilizzare sull'importanza della salute mentale e fornendo assistenza cruciale nell'era digitale.

I miei servizi di consulenza offrono una piattaforma comoda e accessibile per le persone che cercano supporto e orientamento per il loro benessere mentale ed emotivo.

Attraverso la consulenza online, ogni persona può accedere a un aiuto professionale dal comfort e dalla privacy delle proprie case, eliminando barriere come il trasporto o conflitti di programmazione.

Inoltre, la consulenza basata su piattaforme remote offre un senso di anonimato, permettendo ai clienti di sentirsi più a loro agio nell'esprimersi apertamente.

Moreover, as an IEEE CertifAIEd™ Authorized Assessor and a certified AI Ethics and Policy professional, I evaluate the ethics of AI systems, particularly psychotherapy apps. I am passionate about addressing the ethical challenges of emerging technologies in mental health and developing frameworks that ensure these tools are inclusive, responsible, and beneficial to society.

Aree di specializzazione: abuso, ansia, depressione, trauma, post-trauma, menopausa e pre-menopausa, sfide lavorative, autostima, relazioni e identità.

Prices start from £60 per session.

Lingue parlate: Inglese e Italiano

The types of therapy offered are CBT, Creative, Existential, Humanistic, Integrative, Interpersonal, Person-Centered, Phenomenological, and psychodynamic.

Clienti: Adults, Organisations and Youths

Tipo di terapia: Online, long-term, short-term

Testimonianze

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